Nabil Hakimi 10000m row
10,000
Meters
44:01.5
Time
2:12.0
Pace
1850
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 749 |
| Drag Factor | 121 |
June 25, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.5 | 10,000 | 2:12.0 | 152 | 822 | 17 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 17 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 17 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 816 | 17 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 821 | 17 |
| 8:45.0 | 10,000 | 2:11.2 | 155 | 832 | 17 |
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Workout Graph
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