Nabil Hakimi 10000m row
10,000
Meters
46:27.2
Time
2:19.3
Pace
1759
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 120 |
July 07, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.2 | 10,000 | 2:19.3 | 129 | 745 | 17 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 18 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 18 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 734 | 17 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 748 | 17 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.