Nabil Hakimi 6000m row
6,000
Meters
24:44.2
Time
2:03.6
Pace
1186
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 111 |
July 24, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.2 | 6,000 | 2:03.6 | 185 | 936 | 24 |
| 4:45.5 | 1,200 | 1:58.9 | 208 | 1015 | 24 |
| 4:54.3 | 2,400 | 2:02.6 | 190 | 953 | 24 |
| 4:57.3 | 3,600 | 2:03.8 | 184 | 933 | 24 |
| 5:02.1 | 4,800 | 2:05.8 | 175 | 903 | 24 |
| 5:05.1 | 6,000 | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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