Nabil Hakimi 10000m row
10,000
Meters
42:38.6
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 123 |
January 22, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.6 | 10,000 | 2:07.9 | 167 | 875 | 19 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 20 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 870 | 20 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 20 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 19 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 20 |
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Workout Graph
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