Edward Okon 1000m row
1,000
Meters
3:22.0
Time
1:41.0
Pace
80
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 141 |
March 06, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1469 | 34 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 33 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1619 | 34 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1513 | 36 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 33 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 34 |
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Workout Graph
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