Bo Smith v1400m/r...2 row
2,000
Meters
7:05.0
Time
1:46.2
Pace
157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:05.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 119 |
November 13, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 2,000 | 1:46.2 | 292 | 1304 | 30 |
| 4:33.8 | 1,400 | 1:37.7 | 374 | 1588 | 33 |
| 2:31.2 | 600 | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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