Bo Smith 1:00 row
364
Meters
1:00.0
Time
1:22.4
Pace
41
Calories
| Average Watts | 625 |
|---|---|
| Calories Per Hour | 2451 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 128 |
November 20, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 364 | 1:22.4 | 625 | 2451 | 46 |
| 1:00.0 | 365 | 1:22.1 | 630 | 2469 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.