Paul Edge 5000m row
5,000
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 122 |
March 18, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000 | 1:59.1 | 207 | 1012 | 21 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 21 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 20 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 21 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 21 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 22 |
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Workout Graph
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