Stephanie Suits 10000m BikeErg
10,000
Meters
22:45.0
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 80 |
| Revolution Count | 1835 |
| Drag Factor | 54 |
November 06, 2025 09:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:45.0 | 10,000 | 2:16.5 | 138 | 770 | 292 | 80 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 76 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 757 | 58 | 80 |
| 4:32.6 | 6,000 | 2:16.3 | 138 | 765 | 58 | 81 |
| 4:30.1 | 8,000 | 2:15.0 | 142 | 786 | 59 | 82 |
| 4:18.6 | 10,000 | 2:09.3 | 162 | 849 | 61 | 85 |
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Workout Graph
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