Max Magnus 30:00 row
7,592
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 135 |
January 03, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1023 | 25 | 157 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 | 152 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 26 | 153 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 988 | 26 | 155 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 | 152 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 25 | 177 |
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Workout Graph
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