Wen Huie Tang 40:06 row
8,403
Meters
40:06.8
Time
2:23.2
Pace
482
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 97 |
February 24, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 8,403 | 2:23.2 | 119 | 720 | 482 | 19 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 22 | 147 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 132 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 20 | 131 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 19 | 133 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 20 | 134 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 19 | 139 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 21 | 139 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 19 | 136 |
| 40:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 | 136 |
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Workout Graph
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