Wen Huie Tang 30:00 row
6,216
Meters
30:00.0
Time
2:24.7
Pace
352
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 94 |
March 07, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 696 | 352 | 18 | 128 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 67 | 19 | 120 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 70 | 19 | 124 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 70 | 18 | 129 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 72 | 17 | 132 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 719 | 73 | 18 | 135 |
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Workout Graph
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