Wen Huie Tang 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
413
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 93 |
March 16, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 816 | 413 | 18 | 140 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 82 | 20 | 133 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 83 | 18 | 139 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 83 | 17 | 144 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 83 | 18 | 142 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 82 | 19 | 143 |
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Workout Graph
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