Wen Huie Tang 40:06 row
8,926
Meters
40:06.5
Time
2:14.8
Pace
536
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 95 |
March 19, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.5 | 8,926 | 2:14.8 | 143 | 801 | 536 | 17 | 144 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 19 | 134 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 18 | 138 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 17 | 144 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 17 | 146 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 17 | 145 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 | 149 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 148 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 | 149 |
| 40:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 | 148 |
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Workout Graph
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