Wen Huie Tang 45:15 row
10,017
Meters
45:15.7
Time
2:15.5
Pace
598
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 94 |
March 26, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:15.7 | 10,017 | 2:15.5 | 141 | 783 | 598 | 19 | 147 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 19 | 139 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 19 | 142 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 18 | 142 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 19 | 142 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 20 | 149 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 20 | 148 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 20 | 152 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 20 | 153 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 156 |
| 45:15.7 | 57 | 2:17.7 | 134 | 761 | 4 | 15 | 154 |
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Workout Graph
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