Wen Huie Tang 6x4:00/2:00r row
5,729
Meters
24:00.0
Time
2:05.6
Pace
368
Calories
151
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,580 |
| Overall Time | 36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 93 |
April 01, 2026 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,729 | 2:05.6 | 176 | 906 | 22 | 151 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 123 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 23 | 149 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 22 | 157 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 23 | 161 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 23 | 170 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 21 | 146 |
| r1,851 |
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Workout Graph
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