Wen Huie Tang 40:00 row
9,046
Meters
40:00.0
Time
2:12.6
Pace
549
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 93 |
April 14, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,046 | 2:12.6 | 150 | 816 | 549 | 20 | 152 |
| 8:00.0 | 1,797 | 2:13.5 | 147 | 805 | 108 | 22 | 143 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 814 | 110 | 21 | 146 |
| 24:00.0 | 1,807 | 2:12.8 | 149 | 814 | 110 | 20 | 153 |
| 32:00.0 | 1,810 | 2:12.5 | 150 | 816 | 110 | 20 | 157 |
| 40:00.0 | 1,826 | 2:11.4 | 154 | 830 | 111 | 21 | 163 |
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Workout Graph
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