Wen Huie Tang 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
350
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 93 |
April 28, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 700 | 350 | 22 | 136 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 680 | 68 | 25 | 132 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 700 | 70 | 23 | 136 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 710 | 71 | 22 | 137 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 22 | 138 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 22 | 139 |
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Workout Graph
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