Wen Huie Tang 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
350
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 93 |
April 29, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 700 | 350 | 21 | 126 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 680 | 68 | 23 | 117 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 690 | 69 | 21 | 122 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 690 | 69 | 21 | 125 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 21 | 130 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 730 | 73 | 22 | 136 |
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Workout Graph
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