Wen Huie Tang 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
382
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 93 |
May 01, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 764 | 382 | 21 | 146 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 22 | 138 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 21 | 143 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 21 | 148 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 21 | 151 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 22 | 153 |
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Workout Graph
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