Wen Huie Tang 30:00 row
7,152
Meters
30:00.0
Time
2:05.8
Pace
456
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 93 |
May 13, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 912 | 456 | 23 | 159 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 880 | 88 | 25 | 145 | |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 23 | 151 | |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 890 | 89 | 23 | 157 | |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 940 | 94 | 23 | 169 | |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 970 | 97 | 25 | 175 |
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Workout Graph
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