Wen Huie Tang 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
399
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 93 |
May 17, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 798 | 399 | 21 | 143 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 23 | 134 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 21 | 139 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 21 | 143 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 21 | 147 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 820 | 82 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.