Wen Huie Tang 5000m row
5,000
Meters
23:19.5
Time
2:19.9
Pace
290
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 93 |
May 22, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:19.5 | 5,000 | 2:19.9 | 128 | 745 | 290 | 20 | 135 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 745 | 58 | 21 | 130 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 745 | 58 | 20 | 133 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 746 | 58 | 20 | 137 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 745 | 58 | 20 | 139 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 745 | 58 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.