Wen Huie Tang 5x10:00/1:00r row
10,709
Meters
50:00.0
Time
2:20.0
Pace
621
Calories
145
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,791 |
| Overall Time | 55:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 105 |
August 05, 2026 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,709 | 2:20.0 | 127 | 745 | 18 | 145 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 738 | 18 | 133 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 738 | 18 | 139 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 744 | 18 | 146 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 750 | 18 | 150 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 756 | 18 | 157 |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.