Wen Huie Tang 5000m row
5,000
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 115 |
January 24, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,000 | 2:02.6 | 190 | 947 | 323 | 24 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 25 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 24 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 22 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 987 | 66 | 27 |
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Workout Graph
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