Trevor Quinton 4:22 row
1,009
Meters
4:22.0
Time
2:09.8
Pace
61
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 128 |
May 19, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,009 | 2:09.8 | 160 | 850 | 22 | 134 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 22 | 134 |
| 4:21.9 | 9 | 3:36.6 | 34 | 418 | 0 | 133 |
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Workout Graph
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