Trevor Quinton 6:40 row
1,510
Meters
6:40.5
Time
2:12.6
Pace
90
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 126 |
July 20, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.5 | 1,510 | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 6:40.5 | 376 | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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