Trevor Quinton 11:30 row
2,516
Meters
11:30.1
Time
2:17.1
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 122 |
August 08, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,516 | 2:17.1 | 136 | 761 | 146 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 11:30.1 | 324 | 2:19.0 | 130 | 719 | 18 | 24 |
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Workout Graph
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