Trevor Quinton 18:30 row
4,003
Meters
18:30.0
Time
2:18.6
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 80 |
August 28, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 4,003 | 2:18.6 | 131 | 751 | 26 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 18:30.0 | 744 | 2:21.1 | 125 | 728 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.