Trevor Quinton 22:42 row
5,016
Meters
22:42.0
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 126 |
October 06, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 5,016 | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 22:42.0 | 600 | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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