Trevor Quinton 7:05 row
1,512
Meters
7:05.8
Time
2:20.8
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 107 |
January 26, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.8 | 1,512 | 2:20.8 | 125 | 731 | 85 | 27 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 28 | 28 |
| 4:43.4 | 500 | 2:20.1 | 127 | 738 | 28 | 26 |
| 7:01.2 | 500 | 2:17.8 | 134 | 760 | 29 | 27 |
| 7:05.9 | 12 | 3:15.8 | 47 | 460 | 0 | 0 |
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Workout Graph
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