Trevor Quinton 4:41 row
1,012
Meters
4:41.0
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 121 |
July 02, 2026 09:33:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,012 | 2:18.8 | 131 | 755 | 59 | 24 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 27 |
| 4:33.4 | 500 | 2:23.3 | 119 | 728 | 29 | 24 |
| 4:39.0 | 12 | 3:53.3 | 28 | 394 | 0 | 0 |
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