Trevor Quinton 24:31 row
5,011
Meters
24:31.7
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 123 |
August 07, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,011 | 2:26.8 | 111 | 672 | 275 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 24:31.7 | 950 | 2:23.0 | 120 | 702 | 53 | 25 |
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Workout Graph
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