Trevor Quinton 30:01 row
6,113
Meters
30:01.7
Time
2:27.3
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
September 14, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,113 | 2:27.3 | 109 | 681 | 341 | 24 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 25 |
| 20:00.0 | 1,987 | 2:30.9 | 102 | 660 | 110 | 24 |
| 30:01.7 | 2,059 | 2:26.1 | 112 | 694 | 116 | 25 |
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