Trevor Quinton 23:02 row
5,010
Meters
23:02.0
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 140 |
January 30, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.0 | 5,010 | 2:17.9 | 133 | 759 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 23:02.0 | 662 | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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