Trevor Quinton 22:17 row
5,005
Meters
22:17.4
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 142 |
February 20, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 5,005 | 2:13.6 | 147 | 805 | 26 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 26 |
| 8:48.7 | 1,000 | 2:14.3 | 144 | 796 | 25 |
| 13:15.0 | 1,000 | 2:13.1 | 148 | 810 | 26 |
| 17:44.5 | 1,000 | 2:14.7 | 143 | 792 | 27 |
| 22:12.4 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 22:15.0 | 5 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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