Paul Josselin 2x21:00/4:00r row
9,732
Meters
42:00.0
Time
2:09.4
Pace
598
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,767 |
| Overall Time | 50:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 121 |
April 11, 2025 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,732 | 2:09.4 | 161 | 854 | 19 | |
| 21:00.0 | 4,947 | 2:07.3 | 169 | 882 | 18 | |
| 21:00.0 | 4,784 | 2:11.6 | 153 | 825 | 20 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.