Paul Josselin v20:00/5:00r...2 row
9,970
Meters
40:00.0
Time
2:00.3
Pace
660
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,072 |
| Overall Time | 48:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 120 |
May 22, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,970 | 2:00.3 | 201 | 990 | 20 | |
| 20:00.0 | 5,048 | 1:58.8 | 208 | 1017 | 20 | |
| r: 5:00 | 82 | |||||
| 20:00.0 | 4,922 | 2:01.9 | 193 | 963 | 20 | |
| r: 3:00 | 20 | |||||
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.