Paul Josselin 2x15:00/5:00r row
7,570
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,665 |
| Overall Time | 40:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 120 |
June 06, 2025 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570 | 1:58.8 | 208 | 1014 | 20 | |
| 15:00.0 | 3,780 | 1:59.0 | 207 | 1012 | 20 | |
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1016 | 20 | |
| r95 |
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Workout Graph
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