Paul Josselin 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 120 |
July 24, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 977 | 65 | 20 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 20 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 20 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 20 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 21 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 21 |
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Workout Graph
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