Paul Josselin 5x2000m/3:00r row
10,000
Meters
39:45.1
Time
1:59.2
Pace
667
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,073 |
| Overall Time | 54:45.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 123 |
August 07, 2025 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,000 | 1:59.2 | 206 | 1006 | 20 | |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 20 | |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1002 | 20 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1000 | 20 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 999 | 21 | |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 21 | |
| r73 |
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Workout Graph
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