Paul Josselin v2:00/r...8 row
2,591
Meters
10:00.0
Time
1:55.7
Pace
179
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,766 |
| Overall Time | 12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 131 |
May 27, 2026 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1074 | 25 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 18 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 32 | |
| r: 0:30 | 72 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 18 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 32 | |
| r: 0:30 | 48 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 18 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 32 | |
| r: 0:30 | 42 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 18 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 32 | |
| r: 0:30 | 13 | |||||
| r175 |
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Workout Graph
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