Paul Josselin 3x3000m/3:00r row
9,000
Meters
35:48.1
Time
1:59.3
Pace
618
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,182 |
| Overall Time | 44:48.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 129 |
June 15, 2026 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.1 | 9,000 | 1:59.3 | 206 | 1035 | 18 | |
| 11:55.5 | 3,000 | 1:59.2 | 206 | 1036 | 18 | |
| 11:54.9 | 3,000 | 1:59.1 | 207 | 1042 | 18 | |
| 11:57.7 | 3,000 | 1:59.6 | 204 | 1028 | 19 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.