Paul Josselin 2x5000m/5:00r row
10,000
Meters
41:03.0
Time
2:03.1
Pace
646
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,214 |
| Overall Time | 51:03.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 127 |
September 08, 2026 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.0 | 10,000 | 2:03.1 | 187 | 944 | 18 | |
| 20:31.8 | 5,000 | 2:03.1 | 187 | 943 | 18 | |
| 20:31.3 | 5,000 | 2:03.1 | 187 | 944 | 18 | |
| r214 |
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Workout Graph
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