Paul Josselin 20:00 row
4,718
Meters
20:00.0
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 126 |
September 14, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,718 | 2:07.1 | 170 | 936 | 312 | 17 |
| 4:00.0 | 940 | 2:07.6 | 168 | 900 | 60 | 17 |
| 8:00.0 | 945 | 2:06.9 | 171 | 930 | 62 | 17 |
| 12:00.0 | 906 | 2:12.4 | 151 | 900 | 60 | 16 |
| 16:00.0 | 940 | 2:07.6 | 168 | 945 | 63 | 17 |
| 20:00.0 | 987 | 2:01.5 | 195 | 1005 | 67 | 18 |
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Workout Graph
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