Paul Josselin 2x6000m/5:00r row
12,000
Meters
50:37.9
Time
2:06.5
Pace
768
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,048 |
| Overall Time | 1:00:37.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 129 |
September 15, 2026 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.9 | 12,000 | 2:06.5 | 173 | 910 | 17 | |
| 24:33.7 | 6,000 | 2:02.8 | 189 | 950 | 18 | |
| 26:04.2 | 6,000 | 2:10.3 | 158 | 872 | 17 | |
| r48 |
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Workout Graph
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