Paul Josselin 15:18 row
3,369
Meters
15:18.6
Time
2:16.3
Pace
212
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 128 |
September 21, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.6 | 3,369 | 2:16.3 | 138 | 830 | 212 | 16 |
| 4:00.0 | 743 | 2:41.5 | 83 | 675 | 45 | 13 |
| 8:00.0 | 946 | 2:06.8 | 171 | 900 | 60 | 17 |
| 12:00.0 | 925 | 2:09.7 | 160 | 885 | 59 | 17 |
| 15:18.6 | 756 | 2:11.3 | 154 | 870 | 48 | 17 |
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Workout Graph
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