Paul Josselin v15:00/5:00r...1 row
3,672
Meters
15:00.0
Time
2:02.5
Pace
238
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,711 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 120 |
January 17, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,672 | 2:02.5 | 190 | 952 | 20 | |
| 15:00.0 | 3,672 | 2:02.5 | 190 | 952 | 20 | |
| r: 5:00 | 39 | |||||
| r39 |
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Workout Graph
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