Paul Josselin v/r...7 row
3,010
Meters
12:47.1
Time
2:07.4
Pace
186
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,030 |
| Overall Time | 15:47.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 0 |
January 22, 2025 16:42:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.1 | 3,010 | 2:07.4 | 169 | 872 | 17 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 12:47.1 | 3,000 | 2:07.8 | 167 | 872 | 17 | |
| r: 3:00 | 20 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r20 |
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Workout Graph
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