Paul Josselin 2x18:00/4:00r row
8,462
Meters
36:00.0
Time
2:07.6
Pace
526
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,495 |
| Overall Time | 44:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 119 |
February 07, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,462 | 2:07.6 | 168 | 876 | 20 | |
| 18:00.0 | 4,230 | 2:07.6 | 168 | 876 | 20 | |
| 18:00.0 | 4,232 | 2:07.5 | 168 | 876 | 20 | |
| r33 |
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Workout Graph
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